According to scientific research, women leading a sedentary lifestyle have a tendency towards having metabolic disorders. The list includes obesity, diabetes, high cholesterol and other bad things. So, what is a woman to do, especially moms who don’t have choice about their fitness? While, running after baby means you will have enough cardio for years […]
How to Lose Weight Fast with Easy Home Workout: Fitness for Busy Moms
Whoever claimed that being a homemaker is easy has never had to live through the sheer exhaustion of being one even for a day. Because when you are the one not only making sure that all the children are taken care of while also helping your husband out, you probably never have a moment of […]