You’re sleep deprived; your world has turned upside down; the baby is crying all the time, and all you want to do is just sleep and forget about the din around you. How can anyone even suggest about staying fit? We’ll let you on a secret: all will be wiped away if you follow these […]
5 Activities to Do with Your Teen for Working Moms
When you are a working mom, time tends to fly faster and your kid grows up before you even realize. It is quite easy for busy moms to miss out on their kids’ teenage years because it is quite a fragile and fleeting period. So, here we are with a list of unconventional activities that […]
Why Moms into Fitness Break Barriers
When I was young, I thought the people who made the world go round were incredible people. They’re out of this world. Especially women like Margaret Thatcher, the Queen of England, Princess Diana, Indira Gandhi and Jackie Kennedy, seemed to be a breed of their own. However, now when I read their histories, they all […]
5 Ultimate Weight Loss Diets Gurus Vouch for
The time has come, hasn’t it? You have finally decided to cut off the strings tying you to carbs and calories. And now, you’re searching for all those diet plans that’ll help you start losing those pounds you’ve been carrying on your body. Well, there are myriads of detox diet plans out there but which […]
5 Easy Workout Routines Busy Moms Can Do in 5 Minutes
It’s really hard including rigorous exercises into your daily routine in this fast paced life. More so, if you’re a busy mom. Between the kids, running errands, the job of being a mom in the 21st century is not cut out for beautification. You hardly get time to take care of yourself and your body. […]
How These 5 Stay-at-Home Moms Stay Ahead
It is a truth well acknowledged that stay-at-home moms have their work cut out for them. Stay at home mothers work really hard in maintaining their house, babies, and their own lives simultaneously, which together make for a very demanding job in itself. Amidst all of that, it is very hard for them to consider […]
10 Must Have Workout Clothes for Stylish Moms
If you want to be fashionably correct, or feel like a diva oozing positive energy, then you must read this. After all who doesn’t want to attract people, make new friends and grow socially? It’s the vibe that you definitely owe yourself. Here are ten workout clothes that you definitely need in your wardrobe to make […]
The Ultimate Workout Programs For Moms to Lose Weight Fast
Taking care of yourself suddenly drops way down to the very bottom on your priority list when you are a mom. So, while you may have been planning to get in shape again and lose those extra pounds you acquired all this time, it must not be easy trying to decide which workout program you […]
Top 10 Fitness Apps You Can Depend on
Following a particular routine is hard. Keeping tabs of your daily workout and diet is harder. Now, that everything is easier with apps, health and fitness can be easy too. With these diet and workout apps on Android and iOS you can keep track of everything health, from calories to the number of steps. Here, we […]
How to Lose Weight Effortlessly for Busy Mothers
When it comes to losing weight for new moms, they are likely to have no patience. If you are thinking about getting back into the game, then a strategically planned diet along with proper exercise can help you lose weight faster. Sometimes, crash diets will help you lose weight rapidly but that might also result […]